Meet Crystal
Hey there! I’m Crystal, the dreamer and hope giver behind Transformation Health and Home. I’m a Jesus follower, mother of three precious children, and married to my somewhat high school sweetheart (we started dating the night we graduated).
My Health Journey
Many years ago, I was diagnosed with Meniere’s Disease. This diagnosis sent me on a mission to educate myself on all things health and wellness. I refused to give up hope for healing and dedicated myself to finding answers and solutions.
My relentless pursuit of health led me to join the Pompa Program, where I learned about cellular healing and experienced significant results. This experience inspired me to become a certified health coach so that I can help others on their wellness journeys.
This experience underscored the importance of a healthy living environment, leading us to make our home a sanctuary of low-toxin living and holistic health.
My commitment to a healthier lifestyle has transformed my life and it is a continuous work in progress, and it is my passion to share this knowledge with others.
Mission
At Transformation Health and Home, it is my prayer that this space becomes a beacon of hope and light for anyone on their health and wellness journey. Here, you will find healing recipes, inspiration for a low-toxin lifestyle, healthy home ideas, Christ-centered mindset motivation, health coaching, and the latest research in health and wellness.
I am dedicated to recommending the best, healthiest products possible and providing practical tips for creating a holistic, natural home environment. Whether you are looking to improve your health, make your home a healthier place, or find motivation rooted in faith, you are in the right place.
Thank you for being here. ❤️